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Posing in Lingerie

Women's Hormone Management

FATIGUE?
JOINT PAIN?
LOW SEX DRIVE?
HAIR THINNING?
DEPRESSION?
ANXIETY?
NIGHT SWEATS?
HOT FLASHES?
IRREGULAR CYCLES?
EXCESSIVE HAIR GROWTH?

PRE-menopausal (Fertile phase)

  • The stage before menopause when reproductive hormones are still cycling regularly.

  • Typically occurs in a woman’s 30s and early 40s but varies by individual.

  • Estrogen, progesterone, and testosterone levels are fluctuating but still within normal ranges.

  • Menstrual cycles remain mostly regular, though subtle changes may begin.

  • Symptoms can be mild or nonexistent but may include occasional mood swings, fatigue, or sleep disturbances.

  • Often mistaken for normal aging rather than the beginning of hormonal shifts.

PERI-menopausal (Transitional phase)

  • The transitional phase leading up to menopause, typically starting in the 40s but can begin earlier.

  • Hormone levels (estrogen, progesterone, and testosterone) fluctuate unpredictably.

  • Irregular periods—shorter, longer, heavier, lighter, or skipping months altogether.

  • Common symptoms: mood swings, brain fog, fatigue, night sweats, hot flashes, and disrupted sleep.

  • Fertility declines but pregnancy is still possible.

  • Can last anywhere from a few years to over a decade.

  • Often the most symptomatic and unpredictable phase of the menopause transition.

MENOPAUSAL
(Around 50 years of age)

  • Officially diagnosed after 12 consecutive months without a menstrual period.

  • Ovaries significantly reduce hormone production—estrogen, progesterone, and testosterone decline.

  • Common symptoms: hot flashes, vaginal dryness, mood changes, weight gain, and decreased bone density.

  • No longer fertile, but hormonal changes continue to impact overall health.

  • Post-menopause follows, where symptoms may stabilize but long-term health risks (osteoporosis, heart disease) increase.

  • Hormone replacement and lifestyle adjustments can help manage symptoms and support long-term well-being.

Hitting your 30s and feeling like you’ve been run over by a bus? Totally “normal.” But should it be your normal? Absolutely not.


If your heart says you’re 25, but your knees, back, and energy levels say, “Ma’am, please sit down,” it might be time to check your hormones.

Hormone replacement therapy isn’t just for menopause—it’s about restoring balance so you can actually feel like the younger version of yourself. Plus, there's a reason you didn't have health problems when you were younger. Think about it.


Remember when you could sleep through the night without waking up sweaty, go all day without fantasizing about a nap, eat without gaining weight, and not have to strategically position yourself near an A/C vent? Yeah, we can help you get back there. Optimized hormones mean optimized you—because “just dealing with it” is not our motto.

AT YOUR CONVENIENCE...

Get Labs

Visit our lab shop to order labs and get instructions on having them drawn at your convenience. 

Consult with Us

Schedule your consultation 1 week after you have labs drawn to dive into your concerns with your practitioner.

Develop Your Plan

Decide on a monthly, quarterly, or as-needed refills and visits with your provider.

Get Your Medications

Recieve your medications by mail or pick them up at your local pharmacy. Your choice!

Plans and Pricing

Each patient must complete the respective labs and an initial consultation ($250) before proceeding with services. Serial labs are required for monitoring and your safety.

Compounded Hormones
$149/Visit

Compounded hormones may be combined into one single method of delivery such as creams, troches, or capsules. Injections are also available for testosterone therapy.

Retail Hormones
$149/Visit

Retail hormones are available for those who wish to apply insurance. Prescriptions will be sent to your local retail pharmacy. Retail hormones may not be customized into one single method of delivery or available in the recommended dosing.

As-Needed Consults
$99/Visit

For established patients, we’ll address your needs and update prescriptions as necessary to keep your therapy on track!

We can send hair and skin prescriptions to compounding or retail pharmacies for your convenience. From hair loss serums to peptide serums for glowing skin, we’ve got you covered. Have something specific in mind? Just ask your provider during your consultation!

Additional prescriptions mentioned above may be added to quarterly visits for an additional $10 fee. Otherwise, you may schedule a quick visit to address these medications.

See our home page for a comprehensive list of all services provided!

S&N Health, LLC
5900 Balcones Drive, Suite 21112, Austin, Texas 78731
📞 737-279-7200 | ✉️ info@sandnhealth.com

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